Renowned actress Vidya Balan talks about her personal journey, including battling body image issues and embracing body positivity. She also discusses navigating online negativity and managing trolls, as well as drawing strength from family and cultivating empowering relationships. Vidya emphasizes the importance of embracing self-love through positive affirmations and gratitude.

Indian actress Vidya Balan discusses romance, marriage, cheating, and relationships with Raj Shamani. They touch on the boat and anchor theory, immature fights, personal space in relationships, cheating in relationships, and the difference between connection and instant stimulation. Vidya also shares about her realization that Siddharth Roy Kapur was the one for her.