The Luke Coutinho Show - Reimagine Your Lifestyle Ep.15 - BeYOUtiful: Embracing Your Unique Brilliance with Vidya Balan
Aug 22, 2023
Renowned actress Vidya Balan talks about her personal journey, including battling body image issues and embracing body positivity. She also discusses navigating online negativity and managing trolls, as well as drawing strength from family and cultivating empowering relationships. Vidya emphasizes the importance of embracing self-love through positive affirmations and gratitude.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Building Confidence and Self-Belief
02:28 • 13min
Managing Negativity and Body Acceptance
15:36 • 22min
Challenges in the Workplace and Body Acceptance
37:12 • 13min
Embracing a Powerful Technique to Overcome Uncertainty and Chaos
50:06 • 2min
Navigating Adversity and Finding Support
52:26 • 3min
The Power of Self-Love and Acceptance
55:09 • 9min