Veronica Rottman, an expert on pelvic floor health, discusses the importance of the pelvic floor in healing freeze, dissociation, and shame. Topics covered include the impact of trauma on the pelvic floor, managing emotions in pelvic floor work, misconceptions in pelvic health and trauma healing, and finding pleasure in pelvic floor healing.

Somatic healing expert Veronica Rottman discusses nervous system healing, somatic experiencing, and polyvagal theory. She explains the importance of showing our bodies safety, the four Fs (Fight, Flight, Freeze, Fawn), and building capacity for safety in the nervous system.