Veronica Rottman

Veronica Rottman, an expert on pelvic floor health, discusses the importance of the pelvic floor in healing freeze, dissociation, and shame. Topics covered include the impact of trauma on the pelvic floor, managing emotions in pelvic floor work, misconceptions in pelvic health and trauma healing, and finding pleasure in pelvic floor healing.

Veronica Rottman, founder of Soma School, specializes in the female nervous system and trauma resolution. She and the hosts dive into the unique structure of women's nervous systems and the historical neglect of their health in research. The conversation highlights the impact of societal norms on women's emotional well-being, the misdiagnosis related to conditions like PMDD, and the challenges of intimacy from past trauma. Veronica emphasizes the need for tailored approaches to mental health to empower women and address their specific needs.

Somatic healing expert Veronica Rottman discusses nervous system healing, somatic experiencing, and polyvagal theory. She explains the importance of showing our bodies safety, the four Fs (Fight, Flight, Freeze, Fawn), and building capacity for safety in the nervous system.