Trauma Rewired

The Pelvic Floor and It's Relationship to Healing Freeze, Dissociation, and Shame

23 snips
Jan 15, 2024
Veronica Rottman, an expert on pelvic floor health, discusses the importance of the pelvic floor in healing freeze, dissociation, and shame. Topics covered include the impact of trauma on the pelvic floor, managing emotions in pelvic floor work, misconceptions in pelvic health and trauma healing, and finding pleasure in pelvic floor healing.
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INSIGHT

Beyond Victimhood

  • Veronica Rottman no longer identifies as a victim or survivor.
  • She feels these labels limit healing and prefers focusing on the experience.
INSIGHT

Pelvic Bowl and Resilience

  • Societal pressures and trauma contribute to pelvic bowl disconnection.
  • Healing this area unlocks resilience and relational potential.
INSIGHT

Dorsal Vagus and Shame

  • The dorsal vagus branch, governing freeze response, is key to pelvic bowl health.
  • Shame protects us but can hinder healing if not addressed.
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