Trina Haynes

This week, Skye is joined by the founder of My Lady ADHD, Trina Haynes. The pair discuss their experiences navigating the workplace with ADHD and explore the best strategies for getting started and staying on track in the world of work. As well as running the 150,000-strong My Lady ADHD online community, Trina also hosts the podcast of the same name and works daily to educate people about ADHD, neurodiversity and the importance of seeing our strengths.https://www.myladyadhd.com/Unconventional Organisation: https://www.unconventionalorganisation.com/The ADHD Academy: https://courses.unconventionalorganisation.com/the-adhd-academyP.S. If you feel like the bottleneck in your business and life feels like chaos, click here to apply for a call with me. We’ll discuss your struggles and explore systems to support you in growing without the overwhelm.

Trina Haynes, founder of My Lady ADHD, joins the show to discuss the struggles of making and maintaining friendships with ADHD. They cover topics such as executive functions, perceived rejections, and the difficulty of making friends post-lockdown. Trina also shares lessons learned from friendships that didn't last and emphasizes the importance of clear communication and balance in friendships.

Trina Haynes, founder of My Lady ADHD and a prominent ADHD content creator, joins the hosts to dive deep into the challenges of ADHD burnout. They share personal stories about the exhausting cycle of overcommitment. The conversation delves into practical strategies for managing burnout, highlighting the importance of self-awareness and time management. Trina discusses recognizing warning signs and emphasizes the significance of rest and reflection for sustainable well-being. Listeners gain valuable insights on balancing commitments while nurturing self-care.