This week, Skye is joined by the founder of My Lady ADHD, Trina Haynes. The pair discuss their experiences navigating the workplace with ADHD and explore the best strategies for getting started and staying on track in the world of work. As well as running the 150,000-strong My Lady ADHD online community, Trina also hosts the podcast of the same name and works daily to educate people about ADHD, neurodiversity and the importance of seeing our strengths.https://www.myladyadhd.com/Unconventional Organisation: https://www.unconventionalorganisation.com/The ADHD Academy: https://courses.unconventionalorganisation.com/the-adhd-academyP.S. Skye here! Whenever you’re ready, here are 4 ways I can help you have Focused, Balanced Days with ADHD. 1. Subscribe for sections of my new book ‘Focused Balanced Days with ADHD’ in your inbox — Click Here 2. Grab a Quick ADHD Win — Click Here 3. Join Our Focused Balanced Days Coaching Program If you’re an overwhelmed professional who’s been late diagnosed with ADHD and wants research-based, practical strategies, send me a message and tell me a little about your profession and struggles, and I’ll be in touch! — Click Here 4. Work with me Privately If you’d like to work directly with me to build your engine and create meaningful change fast... send me a message and tell me a little about your profession and struggles, and I’ll get you all the details! — Click Here Learn more here.

Trina Haynes, founder of My Lady ADHD, joins the show to discuss the struggles of making and maintaining friendships with ADHD. They cover topics such as executive functions, perceived rejections, and the difficulty of making friends post-lockdown. Trina also shares lessons learned from friendships that didn't last and emphasizes the importance of clear communication and balance in friendships.

Trina Haynes, founder of My Lady ADHD and a prominent ADHD content creator, joins the hosts to dive deep into the challenges of ADHD burnout. They share personal stories about the exhausting cycle of overcommitment. The conversation delves into practical strategies for managing burnout, highlighting the importance of self-awareness and time management. Trina discusses recognizing warning signs and emphasizes the significance of rest and reflection for sustainable well-being. Listeners gain valuable insights on balancing commitments while nurturing self-care.