Toni Okamoto

Toni Okamoto, creator of PlantBasedOnABudget.com, shares tips for eating vegan for $18 a week. They discuss meal planning, using a slow cooker, and budget-friendly plant-based meals. They also address the misconception that being vegan is more expensive and the benefits of buying dried beans. Free meal plans available in the show notes!

Toni Okamoto, a plant-based food blogger and author of 'Plant-Based on a Budget,' joins to share how to eat healthily without breaking the bank. She discusses practical shopping tips and the financial perks of reducing meat consumption. Listeners learn to embrace plant-based eating gradually with budget-conscious meal planning. Toni also highlights the joys of trying new flavors and the importance of communication in dietary differences within relationships. With delightful anecdotes and personal recipes, she proves that nutritious meals can be delicious, diverse, and wallet-friendly!