Episode 312- Paying Off $60k Of Debt, The Netflix Effect & Saving Money On Groceries With Toni Okamoto
Mar 8, 2023
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Toni Okamoto, founder of Plant Based On A Budget, shares her journey from passion project to online empire, discusses saving money on groceries, and gives tips on getting kids to eat vegetables. She also highlights the importance of relationships and different visions and shares delicious and easy plant-based recipes.
Creating a meal plan and sticking to a shopping list can save significant money on groceries.
Introducing more vegetables into meals through creative sneaking and simple swaps can help develop a liking for healthier options without sacrificing taste or texture.
Deep dives
The Importance of Meal Planning and Shopping List
One key strategy to save money while shopping for groceries is to create a meal plan and stick to a shopping list. By planning your meals in advance, you can avoid impulsive purchases and reduce food waste. Start by checking what ingredients you already have and build your meal plan around them. Make sure your dishes use complementary ingredients to fully utilize what you have. When at the grocery store, stick to your list and avoid falling for marketing tactics. By staying focused and disciplined, you can save significant money on groceries.
Sneaking in Veggies and Trying New Foods
Introducing more vegetables into your diet, especially for picky eaters and kids, can be done by creatively sneaking them into meals. Blending vegetables into dishes like pancakes or soups can be a fun and delicious way to incorporate them without sacrificing taste. Additionally, continuously encouraging kids to try different foods and flavors can help them develop a liking for vegetables over time. By creating familiar recipes with simple swaps, like using lentils instead of ground beef in tacos, you can provide healthier options without sacrificing taste and texture.
Saving Money with Plant-Based Meals
Eating plant-based on a budget is possible and can help you save money while enjoying nutritious meals. Meal planning and utilizing what you already have in your pantry and freezer can reduce the need to purchase new ingredients. Opting for simple swaps, such as using lentils or beans instead of meat, can significantly cut costs. Additionally, shopping at affordable stores like Walmart or utilizing resources that provide tips for budget-friendly meals can help you save even more. By making smart choices and being mindful of costs, you can follow a plant-based diet without breaking the bank.
The Journey to Financial Independence with Tony Okamoto
Tony Okamoto, founder of Plant-Based on a Budget, shares her personal journey of paying off debt and building her business. She emphasizes the importance of consistency and persistence in reaching financial goals. Tony highlights the need to believe in yourself and dream big, even if you have limited experience or knowledge in a particular field. She also advises seeking guidance from mentors and experts to help navigate the challenges of entrepreneurship. With dedication and a passion for your work, Tony believes that financial freedom and success can be achieved.
Toni Okamoto, founder of Plant Based On A Budget and podcast host, joins the Journey To Launch podcast to talk about her new book, “Plant-Based on a Budget Quick & Easy: 100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes,” and how she “fell” into entrepreneurship.
Plant Based On A Budget began in 2012 as a passion project, but swiftly turned into an online empire with over 1M followers across social media. Toni went full-time in 2016 and hasn’t looked back. Since then, she secured a Netflix documentary feature on “What The Health,” and successfully leads a team of 6, spreading the word of accessible and affordable plant based meal options globally.
We chat about expectations you can have as a business owner in the online space, why she views Plant Based On A Budget as a form of activism and how you can save money on groceries.
In this episode, you’ll learn more about:
How long it actually took Toni to make a profit with her passion project, Plant Based On A Budget + why you should adjust your expectations if you want to start an online brand
Why staying open and curious is a key skill in entrepreneurship and can lead to massive opportunities
What you can do right now to save money on healthy meals you will enjoy that will actually leave you and your family feeling satisfied
Tip and tricks to get your kids into veggies + more
Check out the video of this episode on YouTube, here!
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