

Ep 13: Plant-Based on a Budget with Toni Okamoto
27 snips Feb 10, 2018
Toni Okamoto, creator of PlantBasedOnABudget.com, shares tips for eating vegan for $18 a week. They discuss meal planning, using a slow cooker, and budget-friendly plant-based meals. They also address the misconception that being vegan is more expensive and the benefits of buying dried beans. Free meal plans available in the show notes!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
Hufflepuff, Slytherin, and Gryffindor: Vegan Perspectives
04:12 • 9min
Cooking on Sundays for a More Organized Week
13:26 • 15min
Meal Planning and Maximizing Ingredients
28:45 • 4min
Debate on Yams vs Sweet Potatoes and Essential Budget Shopping Items
33:00 • 2min
Benefits of Using Slow Cooker and Buying Dried Beans
34:47 • 5min
Budget-Friendly Plant-Based Meal Options
40:03 • 18min
Tony's Plant-Based Meal Plans and Vegan Budgeting
58:26 • 14min