Tiffany Moon

In this episode, Dr. Tiffany Moon, a talented anesthesiologist, reality TV star from Real Housewives of Dallas, and author, shares her journey of balancing a demanding career with personal life. She discusses the challenges of public scrutiny and the concept of 'weaponized professionalism.' Tiffany also embraces her Asian immigrant background, emphasizing personal growth and setting boundaries. Plus, she offers creative date night ideas that go beyond the usual dinner and movie, advocating for fun and unique experiences to build connections.

Dr. Tiffany Moon, an anesthesiologist, entrepreneur, and author of Joy Prescriptions, shares her insights on the transformative power of joy. She differentiates joy from mere happiness, emphasizing its depth and importance for mental resilience. Tiffany offers five practical strategies to infuse joy into daily life, highlights the link between creativity and fulfillment, and discusses how taking risks can lead to unexpected rewards. Through humor and intentional living, she encourages listeners to savor the journey of life instead of merely chasing goals.

Dr. Tiffany Moon, a board-certified anesthesiologist and former Reality TV star, candidly shares insights on perfectionism and burnout, particularly among high-achieving women. She presents her new book, Joy Prescriptions, as a guide to redefining success and embracing joy. The conversation also touches on the emotional complexities of parenting and reality television, highlighting the challenges of balancing a demanding career with personal life. With humor, she opens up about her daily wellness routines and the significance of meaningful connections in overcoming life's struggles.

In this engaging conversation, Dr. Tiffany Moon, a board-certified anesthesiologist, entrepreneur, and former reality TV star, shares insights on balancing ambition, motherhood, and public scrutiny. She discusses overcoming perfectionism and the emotional challenges high-achieving women face. Tiffany emphasizes the importance of asking for help as a strength and choosing presence over perfection in her parenting and career. She also reflects on how her reality TV experience shaped her identity and advocates for authenticity and self-care in today’s demanding world.

Dr. Tiffany Moon, a board-certified anesthesiologist, entrepreneur, and author of 'Joy Prescriptions,' joins to tackle the common yet sneaky issue of perfectionist burnout. She shares her journey of breaking free from tying identity to achievement. Listeners will discover the hidden costs of perfectionism and the essential need for rest. Moon emphasizes the importance of redefining success through personal fulfillment rather than societal validation, and encourages embracing imperfection to reclaim joy.