

More Than Enough: The Journey Back to Self-Worth with Dr. Tiffany Moon
47 snips Jul 8, 2025
Dr. Tiffany Moon, a board-certified anesthesiologist, entrepreneur, and reality star, shares her journey from perfectionism to embracing authenticity. She reflects on how relentless achievement can overshadow joy and meaningful connections. Tiffany discusses the importance of breaking free from societal expectations, finding happiness in small moments, and overcoming the fear of growth. Her insights reveal that true fulfillment comes not from doing more, but from experiencing life fully, and the courage it takes to remain authentic in the face of public scrutiny.
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Life Drained by Perfection Chase
- Tiffany Moon shares how she exhausted herself chasing achievements without finding fulfillment.
- She describes needing silent moments at day's end just to disconnect from constant demands.
Joy Comes from Connection & Laughter
- Genuine connection and laughter are key to true fulfillment, not just checking achievements.
- Tiffany realized she rarely laughed or went deep in relationships, which contributed to a feeling of emptiness.
Conditional Love Fuels Perfectionism
- Family conditioning often ties love to achievement, making unconditional love feel absent.
- Tiffany felt love was conditional on obedience and success, fueling relentless striving to please her parents.