THE ED MYLETT SHOW More Than Enough: The Journey Back to Self-Worth with Dr. Tiffany Moon
Life Drained by Perfection Chase
- Tiffany Moon shares how she exhausted herself chasing achievements without finding fulfillment.
- She describes needing silent moments at day's end just to disconnect from constant demands.
How Pursuing Joy Changed Dr. Tiffany Moon's Life Forever
Dr. Tiffany Moon discovered that true fulfillment doesn't come from achievement alone but from connection and joy in small moments. She shares how growing up in an immigrant family conditioned her to believe love was conditional on success, but she unlearned this through deep conversations, laughter, and embracing imperfection.
She highlights the importance of saying "yes" to new experiences, like doing stand-up comedy or appearing on reality TV, which helped her find joy while still maintaining ambition. Tiffany also stresses that relinquishing control and practicing self-care are essential steps toward living fully rather than just performing perfectly.
> "The joy has to come from within... I spent the vast majority of my life chasing external achievement and thinking it would bring me joy, only to find out that the joy has to come from within."
Joy Comes from Connection & Laughter
- Genuine connection and laughter are key to true fulfillment, not just checking achievements.
- Tiffany realized she rarely laughed or went deep in relationships, which contributed to a feeling of emptiness.