THE ED MYLETT SHOW

More Than Enough: The Journey Back to Self-Worth with Dr. Tiffany Moon

34 snips
Jul 8, 2025
Dr. Tiffany Moon, a board-certified anesthesiologist, entrepreneur, and reality star, shares her journey from perfectionism to embracing authenticity. She reflects on how relentless achievement can overshadow joy and meaningful connections. Tiffany discusses the importance of breaking free from societal expectations, finding happiness in small moments, and overcoming the fear of growth. Her insights reveal that true fulfillment comes not from doing more, but from experiencing life fully, and the courage it takes to remain authentic in the face of public scrutiny.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ANECDOTE

Life Drained by Perfection Chase

  • Tiffany Moon shares how she exhausted herself chasing achievements without finding fulfillment.
  • She describes needing silent moments at day's end just to disconnect from constant demands.
INSIGHT

How Pursuing Joy Changed Dr. Tiffany Moon's Life Forever

Dr. Tiffany Moon discovered that true fulfillment doesn't come from achievement alone but from connection and joy in small moments. She shares how growing up in an immigrant family conditioned her to believe love was conditional on success, but she unlearned this through deep conversations, laughter, and embracing imperfection.

She highlights the importance of saying "yes" to new experiences, like doing stand-up comedy or appearing on reality TV, which helped her find joy while still maintaining ambition. Tiffany also stresses that relinquishing control and practicing self-care are essential steps toward living fully rather than just performing perfectly.

> "The joy has to come from within... I spent the vast majority of my life chasing external achievement and thinking it would bring me joy, only to find out that the joy has to come from within."

INSIGHT

Joy Comes from Connection & Laughter

  • Genuine connection and laughter are key to true fulfillment, not just checking achievements.
  • Tiffany realized she rarely laughed or went deep in relationships, which contributed to a feeling of emptiness.
Get the Snipd Podcast app to discover more snips from this episode
Get the app