Tessa Sanders shares personal experiences with Imposter Syndrome and coping strategies. The podcast discusses the challenges of feeling like a fraud in various professional settings, overcoming self-doubt, and embracing authenticity to promote growth.

Jeff Sanders discusses his recent retreat with his wife Tessa, focusing on work-life balance, preparing for non-work events, the importance of planning downtime, therapeutic pottery painting, navigating unexpected storms, and the benefits of short weekend retreats for de-stressing and reconnecting.

Tessa Sanders shares her surprising birth story and the couple's journey of opting for a natural birth at The Farm. They discuss navigating uncertainties, preparing for childbirth with self-hypnosis, unexpected labor situations, and reflecting on their magical birth experience with baby Marcella.