Understanding Imposter Syndrome and Perfectionism

Imposter syndrome is discussed as a collection of feelings of inadequacy that persist despite evident success. This term refers to feeling unprepared or inadequate despite being qualified for the task at hand. The conversation delves into what imposter syndrome is not, emphasizing that it is different from being a fraud or faking competence in a specific area. Examples are shared to distinguish between being unqualified and feeling like an imposter in a role or new situation.