Terry Matlen
Psychotherapist, consultant, and author with 25 years of experience helping women with ADHD. She runs an online community for women with ADHD.
Best podcasts with Terry Matlen
Ranked by the Snipd community
18 snips
Dec 4, 2024 • 38min
From Diagnosis to Empowerment: Creating Community and Connection for Women with ADHD
Terry Matlen, an internationally recognized expert on ADHD in women, shares her insights as a psychotherapist and author of "The Queen of Distraction." She discusses the historical misunderstandings surrounding ADHD in women and the critical role of community support. The conversation touches on how life stages affect ADHD symptoms and emphasizes that it’s never too late to embrace one’s identity. With practical coping strategies and personal anecdotes, Terry inspires listeners to reclaim their narratives and navigate life’s challenges.
Jan 8, 2025 • 59min
536- Motherhood, ADHD & the Impossible Burden: Balancing the Invisible Load of Work & Family
Join Terry Matlen, a seasoned psychotherapist and author specializing in ADHD support for women, as she discusses the intricate challenges of motherhood with ADHD. She shares personal insights on the societal pressures faced by moms and outlines practical strategies to manage the overwhelming 'invisible load' of parenting. Terry emphasizes the importance of community support, self-care, and reframing negative perceptions while navigating daily responsibilities. The conversation is filled with inspiration and resources for moms seeking balance in their chaotic lives.
