Taylor Goldberg, a Chiropractor-turned Virtual Hypermobility Coach, shares her journey and insights about hypermobility and its health implications. She delves into the complexities of the condition and discusses how it relates to other health issues like MCAS. Taylor highlights the importance of tailored treatment approaches, emphasizing multidisciplinary care for hypermobile individuals. With practical self-care techniques and guidelines for safe movement, she offers valuable strategies for enhancing overall well-being and empowering those affected by hypermobility.

Taylor Goldberg, a virtual hypermobility coach, shares her journey with hypermobile Ehlers-Danlos Syndrome and upper cervical instability. They discuss the latest research on diagnosis and treatment, highlighting the importance of strength training and personalized care. Goldberg challenges misconceptions about hypermobility, like outdated terminology and medical gaslighting. They also emphasize innovative proprioception training and the need for tailored exercise interventions. Insights into genetic associations shed light on patient experiences, advocating for better communication in healthcare.