Dr. Tara Swart, a #1 neuroscientist, shares insights on manifesting goals, stress's impact on body, resetting nervous system, brain-boosting foods, intuition science, and vision board use for success. Learn about neuroplasticity, affirmations, gratitude, and brain rewiring techniques for thriving and happiness.

Dr. Tara Swart Bieber is a Ph.D neuroscientist and former MD who has worked to examine the many intricacies of the human brain. She is a professor at MIT Sloan, and also an executive advisor, who has improved the minds and behaviors of some of the world’s top business people. She is a best-selling and award winning author, and in her book, ‘The Source’, she has shown the world how the brain can be used to manifest your best life. Tying all these endeavors together is her passion for neuroplasticity: the idea that the human brain—and the behaviors stemming from it—can be molded in a way that boosts a person’s ideal version of what they desire to become.In this episode you will learn:How you can use neuroplasticity to turn negative life events into positive opportunities.The importance of mentally rehearsing what you desire.Reasons why you should be creating action boards for yourself.Why living with true love as your motivator is the most important thing.For more, go to lewishowes.com/1325Regulate Your Nervous System, Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué https://link.chtbl.com/1304-podTake Command of Your Addiction & Heal Your Trauma w/ Gabor Mate: https://link.chtbl.com/1303-podWhy Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-pod Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today’s Masterclass revolves around the topic of manifestation and how we can use it on a daily basis to reach new levels of peace and abundance. Stay tuned for three of our favorite guests discussing how they’ve manifested success in their own lives.Sadhguru, a Yogi, mystic, and visionary, explains why it's okay to feel empty-minded and how to take the power back over your emotions.Bob Proctor, the late best-selling author & lecturer, teaches the path to turning self-doubt into confidence and how to reprogram our minds for success.Dr. Tara Swart Bieber, Ph.D neuroscientist and former MD examines the many intricacies of the human brain, and how to hack our brains for abundance.For more information go to www.lewishowes.com/1437In this episode you will learn,How to define “The Mind”. If education and wealth equates to happiness. Why do we obsess about comparing ourselves to our neighbors? What we should really be worrying about in times of crisis. What’s happening to our brain on a biological level when we learn something new.  Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX