Suzanne Gilberg-Lenz
An OBGYN board certified in integrative and holistic medicine, she specializes in menopause and has written the book "Menopause Bootcamp".
Top 3 podcasts with Suzanne Gilberg-Lenz
Ranked by the Snipd community
17 snips
Jan 8, 2024 • 1h 34min
Menopause Bootcamp: Hormone Therapy, Weight Management, and The Grandmother Effect with Dr. Suzanne Gilberg-Lenz
Dr. Suzanne Gilberg-Lenz and Dr. Stephanie discuss menopause, hormone therapy, weight management, and the grandmother effect. Topics include hormonal shifts, estrogen impacts on incontinence and sexual function, bioidentical hormones, testosterone replacement therapy, thyroid connections, and the evolutionary benefits of the grandmother theory. They also touch on community support, inner dialogue, and menopause boot camp certifications.
Oct 31, 2025 • 39min
BONUS: Menopause, HRT, and Breast Cancer + How to Advocate for Yourself with Dr. Suzanne Gilberg-Lenz
Dr. Suzanne Gilberg-Lenz, a board-certified OB/GYN and author of Menopause Bootcamp, shares her transformative journey through menopause while facing a breast cancer diagnosis. She discusses the importance of self-advocacy in healthcare, especially regarding holistic healing options and hormone replacement therapy. Suzanne emphasizes resilience, community support for breast cancer survivors, and practical tips for managing menopause symptoms. Her insights on everyday herbal remedies and foundational health habits empower listeners to take charge of their health during midlife.
Mar 28, 2024 • 26min
The Modern Menopause Toolkit: Redefining Solutions, With Dr. Suzanne Gilberg-Lenz
Dr. Suzanne Gilberg-Lenz, Chief Medical Correspondent for the Drew Barrymore Show and author of Menopause Bootcamp, joins the podcast to discuss the different stages of menopause and the tools available to navigate this phase. She shares her 6 S's of Self-Care, the benefits of plant medicine, and the importance of health coaches in supporting women through menopause.
