Steven Rofrano
Founder of Ancient Crunch (Masa Chips) and advocate for traditional fats and minimally processed foods, sharing personal health experiences and expertise on the harms of seed oils.
Best podcasts with Steven Rofrano
Ranked by the Snipd community
Jan 12, 2026 • 45min
561: Examining The Harmful Effects Of Seed Oils With Steven Rofrano
Join Steven Rofrano, founder of Ancient Crunch and advocate for traditional fats, as he shares eye-opening insights on the dangers of seed oils. He explains how these modern, factory-made ingredients can harm our health and why switching to traditional fats like tallow and lard is crucial. Steven recounts his personal health journey, emphasizing the importance of sourcing nourishing foods and the challenges of contemporary diets. He encourages listeners to eliminate seed oils for a month and highlights the alarming decline in health among young people today.
Nov 4, 2025 • 50min
Seed Oils vs Beef Tallow: The Battle That's Changing the Food Industry with Steven Rofrano
Steven Rofrano, Co-founder and CEO of Ancient Crunch, shares his journey to healthier snacking through grass-fed tallow. He reveals the challenges of creating delicious chips and highlights the drawbacks of seed oils versus the benefits of tallow in cooking. The discussion covers the importance of organic ingredients, the pitfalls of modern 'healthy' brands, and how traditional recipes can reclaim nutrient density. Listeners learn why they should prioritize quality foods and how to support local producers for better health.
