Stefani Goerlich

Stefani Goerlich, an author and forensic sexologist specializing in supporting kinky individuals, discusses the intersection of BDSM and ADHD. She highlights how BDSM practices can provide structure, sensory input, and improved communication, making them particularly beneficial for neurodivergent individuals. The conversation covers common misconceptions about kink, the importance of consent, and how negotiating power dynamics can foster connection. Stefani delves into how rituals in kink can help with focus and emotional regulation, making it a valuable tool in relationships.

In this engaging discussion, Stefani Goerlich, an author and forensic sexologist, dives into the intersection of BDSM and ADHD. She explains how kink can serve as a valuable tool for regulation and connection, offering benefits like improved focus and enhanced communication. The conversation challenges common myths about BDSM, emphasizing its relational nature and the importance of consent. Stefani also sheds light on how negotiated arrangements can alleviate executive function challenges and strengthen emotional bonds in relationships.