
Shaun
Podcast host of Mindfulness for Beginners
Best podcasts with Shaun
Ranked by the Snipd community

Jun 19, 2024 • 59min
Ep. #1154: How My Coaching Helped Shaun Lose 35 Lb. in 6 Months
Shaun achieved remarkable weight loss results with Legion’s coaching service. He struggled with weight for years until finding success with Bigger Leaner Stronger. Shaun shares insights on consistency, accountability, injury challenges, and evidence-based advice. Learn how coaching and dedication can transform your body and life.

Nov 3, 2023 • 8min
Tips to Make Your Morning More Mindful [Guest Featuring Shaun from Mindfulness for Beginners]
Shaun, podcast host of Mindfulness for Beginners, shares tips on making mornings more mindful, such as starting without screens and focusing on activities with joy and gratitude.