Seth Allison

Psychotherapy expert Seth Allison joins John Vervaeke to explore Internal Family Systems (IFS) and its connection with Jungian psychology and attachment theory. They discuss the therapeutic potential of blending IFS with emotional therapy, the value of destruction and expansion, Carl Jung's ideas and the meaning crisis, the limitations of language in describing complex phenomena, the concept of the self in IFS, attachment in family therapy, and the role of Hermes as a guide and trickster in self-exploration.

Seth Allison, a practicing psychotherapist, joins Dr. John Vervaeke to discuss attachment theory, Internal Family Systems (IFS), and their impact on mental health and relationships. They explore secure and anxious attachments, the influence of attachment styles on parenting, and the role of attachment theory in therapy. The conversation also delves into dialogical practices, wisdom cultivation, and the emotional and physiological aspects of human bonding.

Explore the realm of Internal Family Systems therapy with valuable insights on harmonizing the 'self' and its 'parts.' Dive into addressing existential questions, navigating inner conflict, and cultivating wisdom. Engage in guided meditation, dialogue with anger, and building emotional resilience. Discover the significance of integrating the imaginal realm for rational clarity and emotional growth.