Sean Pastuch

Dr. Sean Pastuch, Founder of Active Life, is dedicated to helping people break free from the limitations of pain and reclaim their passions. He discusses the importance of not accepting pain as part of life and shares strategies for changing our narratives about pain. Sean emphasizes how relationships impact our experience of pain and reflects on identity flexibility. He outlines four crucial steps to become a high performer and highlights the importance of keeping promises to oneself for personal growth. Get ready to challenge your pain perspectives!