Scott Chaverri, the founder and CEO of MitoRed, dives into the transformative potential of red light therapy. He breaks down the science behind effective wavelengths, clearing up common misconceptions about devices on the market. From optimizing treatments for skin concerns like acne and eczema to enhancing sleep and recovery, Scott emphasizes the importance of professional testing over gimmicky gadgets. He also discusses the synergy of red light therapy with mindfulness practices and highlights innovative product developments for maximum health benefits.

Scott Chaverri, founder and CEO of Mito Red Light, shares his expertise on red light therapy and its myriad health benefits. He highlights the optimal usage of red light for collagen production and hormonal balance. The conversation delves into sunlight's crucial role in vitamin D synthesis while discussing misconceptions around sun protection. Scott addresses the impact of electromagnetic fields (EMFs) on well-being, offering practical solutions for a healthier lifestyle. Plus, listeners can win exciting light therapy gadgets!