Sarah Hart-Unger

Join Sarah Hart-Unger, a pediatric endocrinologist and productivity expert, as she shares insights on mastering family and career balance. Discover how to adapt professional productivity techniques to home life. They discuss the importance of daily planning and tools like Trello to manage personal tasks. Sarah emphasizes the significance of outsourcing non-essential chores for a stress-free environment. They also ponder the impacts of AI on our productivity practices, urging a grounded approach to technology's advancements.

Sarah Hart Unger, a pediatric endocrinologist and co-host of the Best of Both Worlds podcast, shares her surprising journey from marathon runner to facing a medical emergency. During a race, she experienced a life-threatening condition, Arrhythmic Cardio Myopathy, which transformed her understanding of health and fitness. Unger discusses the importance of advocacy within the healthcare system, maintaining personal medical records, and the invaluable support from her family during her hospital stay. Her experience highlights the need for preparedness and effective communication in medical crises.

Sarah Hart-Unger, a physician, course creator, and marathon runner, shares her secrets to mastering mornings. She discusses her structured routine, which includes early wake-ups, meditation, and running, to achieve balance in her busy life. With a humorous take on B2B challenges, she offers insights into juggling family schedules and personal time. Sarah emphasizes the importance of weekly planning, flexibility, and finding joy in everyday moments, reminding listeners to prioritize self-care amid life’s demands.

In this engaging discussion, Sarah Hart-Unger, host of the popular Best Laid Plans podcast, shares her expertise in digital organization and planning. She dives into the incredible benefits of using ClickUp for both personal and professional tasks. The conversation highlights the balance between digital and paper planning, providing tips on easing into new systems without overwhelm. Sarah and her guest also emphasize prioritizing profit goals and effective time management, offering inspiration for anyone looking to streamline their productivity.

Sarah Hart-Unger, expert on creating routines, discusses the importance of tactical and restorative routines for calm and comfort. Topics include establishing solid routines, exploring impact of small routines and boundaries, creating morning routines for families, managing daily routines for efficiency and enjoyment, and preparing for summer with a routine audit.