Creating Tactical + Restorative Routines (with Sarah Hart-Unger)

Routines can be a source of calm and comfort for kids and adults alike. Christine talks with Sarah Hart-Unger about how to create tactical and restorative routines.

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• Perfectly Imperfect Planning (with Sarah Hart-Unger)
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• Mini Edit: 3 Quick “While You Wait” Exercises

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

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