Exploring the Impact of Small Routines and Boundaries

Routines can be a source of calm and comfort for kids and adults alike. Christine talks with Sarah Hart-Unger about how to create tactical and restorative routines.

RELATED EPISODES/LINKS:

• Perfectly Imperfect Planning (with Sarah Hart-Unger)
• Seasonal Subtraction Tactics (with Amy Wilson & Margaret Ables)
• Mini Edit: 3 Quick “While You Wait” Exercises

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

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