Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space cover image

Creating Tactical + Restorative Routines (with Sarah Hart-Unger)

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

CHAPTER

Exploring the Impact of Small Routines and Boundaries

Exploring the impact of small routines like closing a door on setting boundaries, avoiding negative routines for well-being, and incorporating breaks into daily routines.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner