undefined

Rocio Salas-Whalen

World-renowned, triple board certified endocrinologist and obesity specialist. Founder of New York Endocrinology and a clinical instructor at NYU Langone Hospital.

Top 10 podcasts with Rocio Salas-Whalen

Ranked by the Snipd community
undefined
211 snips
Apr 17, 2025 • 1h 19min

#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

Join Dr. Rocio Salas-Whalen, a triple board certified endocrinologist, as she dives into the complexities of obesity and weight loss treatments. They discuss the truth about GLP-1 medications like Ozempic, including their effects on appetite and cravings. Dr. Salas-Whalen emphasizes that obesity isn't a personal failure and explains the five causes of weight gain, many of which are beyond individual control. She also shares her personal experiences with weight management during perimenopause, offering insights for women navigating similar challenges.
undefined
48 snips
Nov 19, 2025 • 55min

GLP-1s and Midlife Metabolism Part 2: Dr. Rocio Salas Whalen Breaks Down the Science of Weight Loss and Menopause

Dr. Rocio Salas-Whalen, a triple board-certified endocrinologist and founder of New York Endocrinology, shares insights into the effects of GLP-1 medications on weight loss and menopause. She highlights the overlooked mental and physical changes post-weight loss and emphasizes the importance of the maintenance phase. Dr. Salas-Whalen also discusses the cost crisis surrounding GLP-1s, the psychological impacts of rapid weight loss, and the necessity of therapy for emotional support. Her expertise includes handling emerging treatments and ensuring effective patient care.
undefined
40 snips
Nov 11, 2025 • 1h 4min

GLP-1s and Midlife Metabolism: Dr. Rocio Salas-Whalen Breaks Down the Science of Weight Loss and Menopause: Part 1

Dr. Rocio Salas-Whalen, a triple board-certified internist and founder of New York Endocrinology, joins the conversation to discuss GLP-1 medications and their impact on midlife women. She explains how these drugs redefine obesity treatment as a chronic condition influenced by hormones and metabolism. The discussion dives into why estrogen decline leads to weight gain and abdominal fat, how GLP-1s can help, and the significance of preserving muscle mass during weight loss. Dr. Salas-Whalen also introduces her GPS protocol, combining GLP-1s with protein and strength training.
undefined
39 snips
Oct 7, 2025 • 52min

Why GLP-1s Are More Than a Weight Loss Drug | ft. Dr. Rocio Salas-Whalen

Dr. Rocio Salas-Whalen, a triple board-certified endocrinologist and obesity medicine expert, shares her insights on the groundbreaking GLP-1 therapies. She discusses how these medications can combat obesity, reduce inflammation, and potentially lower Alzheimer's and cancer risks. Dr. Salas-Whalen also explores the connection between estrogen, menopause, and weight gain, emphasizing a shift in patient goals from appearance to strength. Tune in for her take on the future of GLP-1 innovations and her upcoming book, 'Weightless.'
undefined
22 snips
Oct 11, 2023 • 53min

Confronting An Obesity Doctor About Ozempic & Weight Loss | Dr. Rocio Salas-Whalen

Dr. Rocio Salas-Whalen discusses the science behind Ozempic injections for weight loss. They explore the use of FDA-approved medications for weight loss, the benefits of weight loss maintenance medication, and the side effects and risks associated with these medications. They also touch on the concerns of off-label usage, the need for FDA regulation of supplements, and the importance of prioritizing patient health.
undefined
9 snips
Sep 23, 2022 • 41min

Obesity and Weight Loss with Endocrinologist Rocio Salas-Whalen

Dr. Rocio Salas-Whalen, owner of New York Endocrinology and a renowned expert in diabetes and obesity, dives into the evolving understanding of obesity as a chronic disease. She discusses its complex ties to type 2 diabetes and the rising awareness post-COVID-19. The conversation highlights groundbreaking GLP-1 and GIP medications that reshape the weight loss landscape, discussing their benefits and psychological impacts on food cravings. Dr. Salas-Whalen also addresses the challenges posed by insurance companies in treating obesity, pushing for a more proactive medical approach.
undefined
4 snips
Oct 22, 2025 • 1h 31min

GLP-1s: The New Science Transforming Hormones, Weight Loss, Brain Health, and Beyond

Dr. Rocio Salas-Whalen, a board-certified endocrinologist and obesity medicine specialist, delves into the surprising benefits of GLP-1 medications beyond appetite suppression. She discusses their impact on fertility, inflammation, and even addictive behaviors, reshaping our understanding of metabolic and hormonal health. Dr. Salas-Whalen emphasizes the importance of body composition over BMI and shares insights on how muscle serves as an anti-inflammatory powerhouse. Get ready for a mind-opening conversation on holistic health and the future of weight management!
undefined
Dec 28, 2025 • 47min

630: Muscle, metabolism & GLP-1s | Rocio Salas-Whalen, M.D.

Rocío Salas-Whalen, M.D., a board-certified endocrinologist and an expert in GLP-1 therapies, dives into the crucial link between muscle mass and metabolism. She emphasizes that muscle loss poses greater health risks than excess fat. Rocío discusses the benefits of GLP-1s, when they're appropriate, and highlights the importance of protein and strength training in preserving muscle on these medications. She also addresses common misconceptions and the role of mindset in achieving long-term health goals, particularly in the context of obesity and lifestyle changes.
undefined
Dec 27, 2025 • 58min

Ep. 534 The Hidden Forces Making Women Gain Weight – The Shocking Truth About Hormones, Trauma & GLP-1s | Hormones & Menopause with Dr. Rocio Salas-Whalen

In this conversation, Dr. Rocio Salas-Whalen, a board-certified endocrinologist and obesity medicine expert, dives into the complexities of obesity, highlighting its transgenerational effects and the influence of trauma and environment. She discusses the hormonal changes during perimenopause and menopause, the critical need for strength training, and the role of GLP-1 medications in weight management. Dr. Salas-Whalen also emphasizes body positivity, educates on managing chemical exposures, and shares patient success stories with GLP-1 therapies.
undefined
Dec 9, 2025 • 1h 1min

119. Dr. Rocio Salas Whalen: How To Lose Weight On GLP-1s Without Losing Muscle

Dr. Rocio Salas Whalen, a board-certified endocrinologist and obesity-medicine expert, discusses the transformative power of GLP-1 therapies in weight management. She highlights why traditional advice like 'eat less, exercise more' has fallen short, examining obesity's complex drivers, including genetics and environment. With a focus on preventing muscle loss, she emphasizes the importance of protein intake and strength training alongside GLP-1s. The conversation also explores GLP-1's effects on inflammation, brain health, and sustainable weight loss.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app