Richard Dixey
Dr. Richard Dixey holds a Ph.D. from London University, an M.A. with distinction in the history and philosophy of science from London University, and a B.A. Hons from Oxford. He has been a student of Buddhism since 1972 and has travelled extensively in the Himalayas, India and South East Asia. He is currently an advisor to the Khyentse Foundation, runs the...
Best podcasts with Richard Dixey
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Sep 19, 2023 • 1h
EP262: Meditation in Three Minutes a Day Richard Dixey
Richard Dixey discusses his book 'Three Minutes a Day' which introduces a convenient approach to meditation. Topics include the transformative effects of meditation, the role of Asian meditation traditions, cultivating inner balance and boundless energy through rituals, the power of perception in finding the extraordinary in the ordinary, and the importance of systematic meditation. The podcast also explores the concept of meditation as an action and the pursuit of cognitive freedom.
Aug 22, 2023 • 1h 3min
109 Meditating Three Minutes a Day: A Conversation with Richard Dixey
Dr. Richard Dixey, a student of Buddhism, discusses his meditation course 'Three Minutes a Day' and the importance of short, consistent practices. They also talk about epistemology, the history and philosophy of science, and the current state of Buddhism in America.
