Dr. Richard Beck, a psychology professor and theologian, delves into the complexities of mental health and the pursuit of joy. He critiques the self-centered notion of 'my truth' and examines how technology influences young people's self-perception. Beck emphasizes establishing a peaceful sleep sanctuary and cultivating joy through humility. He contrasts transient emotions with the resilience of joy during adversity and highlights the importance of deep friendships and community engagement for true fulfillment.

Richard Beck, a senior writer for N+1 magazine and author of the upcoming book 'Homeland: The War on Terror in American Life', dives into the complexities of Biden's foreign policy. He discusses the contrasts with Trump's approach, particularly in the context of U.S. support for Israel and implications for global opinion. Beck critiques the myth of American hegemony, highlighting a troubling shift from economic leadership to militarism, while balancing domestic affects of the War on Terror on political sentiment.

Dr. Richard Beck, a psychology professor and author of 'The Shape of Joy,' delves into cultivating joy in a world rife with mental health challenges. He suggests that turning outward rather than inward is key to finding meaning and connection. The conversation critiques traditional introspection, emphasizing mindfulness and humility. Beck also explores the surprising link between humility and happiness, and highlights stories of 'mattering' and joy emerging from unexpected places, offering new perspectives on resilience and fulfillment.