Rebecca Heiss
Biologist, stress expert, and author of Instinct and Springboard. She helps people transform stress energy to serve them rather than stress them out.
Top 3 podcasts with Rebecca Heiss
Ranked by the Snipd community
Jul 21, 2025 • 41min
Dental CEO Podcast #21 - Wired for Survival, Built for Burnout
This week, Rebecca Heiss, a biologist and stress expert, shares her insights on transforming stress into a performance tool. She discusses how our evolutionary wiring influences decision-making and contributes to burnout in the dental field. The conversation emphasizes reframing stress as a sign of care and encourages listeners to embrace small steps toward personal growth. Heiss provides strategies for maintaining positivity and curiosity in high-pressure situations, highlighting that confronting stress can lead to resilience and professional growth.
Dec 30, 2023 • 1h 1min
Best of 2023: Rebecca Heiss | From Stone Age to Digital Age: The Evolution of Human Instincts
Dr. Rebecca Heiss discusses the impact of stress and cortisol on our decision-making, the influence of seeking novelty on judgment, the significance of authenticity, and the challenges of becoming oneself. She also explores the role of culture on human instincts and the concept of the abundance paradox.
Oct 23, 2023 • 1h 1min
Rebecca Heiss | From Stone Age to Digital Age: The Evolution of Human Instincts
Dr. Rebecca Heiss discusses the influence of stress and cortisol levels on decision-making in the digital age. She explores the concept of 'bending time' and the significance of authenticity. The podcast also delves into the role of genetics on abilities and characteristics, and the factors shaping dating decisions, including societal influence and the brain science behind decision-making in dating apps. The episode concludes with a discussion on finding happiness in everyday moments.
