Rebecca Faria

Rebecca Faria, a lymphatic drainage expert and founder of Detox by Rebecca, discusses her innovative methods for reducing inflammation and bloating. She emphasizes the importance of lymphatic health and shares practical at-home tips to enhance lymphatic flow. The conversation covers the impact of stress on the lymphatic system, effective daily habits for wellness, and the healing benefits of lymphatic drainage beyond just weight loss. Listeners gain insights into achieving better digestion and energy through mindful routines and nutritional choices.

Rebecca Faria, the founder of Detox By Rebecca Spa, is a sought-after lymphatic drainage specialist for A-list celebrities. In this conversation, she reveals the undeniable benefits of her Brazilian technique, which helps detoxify the body and boost immunity. The guest shares insights on at-home practices to invigorate the lymphatic system, the surprising truth about dry brushing, and the hype surrounding lymphatic drainage ‘pants.’ Plus, she explains the emotional connection to lymphatic health and introduces essential herbs for detox.