Brian Johnson, Steven Kotler, Dr. Scott Barry Kaufman, and Ray Cash Care share wisdom on mindset and lifestyle optimization. Topics include flow state for peak performance, steps for high effectiveness, achieving goals, and turning weaknesses into strengths.

Former Navy SEAL and CIA operative Ray Cash Care shares his wisdom on pain as a privilege, vulnerability as a superpower, and the importance of physical fitness and emotional discipline. They discuss personal growth, surrounding yourself with the right people, and the parallels between the battlefield and the entrepreneurial world.