

Six-Pillar Series: Mindset Optimization #351
11 snips Aug 31, 2023
Brian Johnson, Steven Kotler, Dr. Scott Barry Kaufman, and Ray Cash Care share wisdom on mindset and lifestyle optimization. Topics include flow state for peak performance, steps for high effectiveness, achieving goals, and turning weaknesses into strengths.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Power of Virtues and Wisdom
01:53 • 8min
Repetitive Statements About Future Actions
09:27 • 4min
Exploring the Benefits of Mag Breakthrough and By Optimizers
13:17 • 2min
Mindset Optimization and Personal Growth
15:43 • 13min
Pushing Attention and Learning Capacity
28:29 • 19min
Flow and Mastery
47:03 • 10min
The Power of Presence in Workouts and Supporting the Podcast
57:20 • 2min