The Dr. Gabrielle Lyon Show The Power of Pain: How to Turn Your Struggles into Strengths | Ray Cash Care
Nov 21, 2023
Former Navy SEAL and CIA operative Ray Cash Care shares his wisdom on pain as a privilege, vulnerability as a superpower, and the importance of physical fitness and emotional discipline. They discuss personal growth, surrounding yourself with the right people, and the parallels between the battlefield and the entrepreneurial world.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 5min
Using Pain as Fuel for Success
05:06 • 24min
The Role of Fitness in Channeling Aggression
29:04 • 2min
Qualifications, Physical Build, and Stress
30:38 • 2min
The Struggles of Aging and Personal Growth
32:13 • 5min
Emotional Discipline and the Impact of Surrounding Yourself with the Right People
37:33 • 3min
Work ethic, transition from CIA, and perseverance in entrepreneurship
40:24 • 10min
ROI as Happiness
50:25 • 15min