Radhule Weininger

Radhule Weininger, a clinical psychologist and meditation teacher, shares her insights on healing emotional wounds and transforming painful patterns. She emphasizes the fusion of psychology and spirituality, advocating for self-compassion and mindfulness as essential tools for personal growth. Dr. Weininger discusses the significance of awareness and resilience in overcoming trauma, and highlights the transformative nature of suffering. Her Wise Habits program offers practical strategies to cultivate intentional living and emotional balance.

Dr. Radhule Weininger, a clinical psychologist and author of "Heart Medicine," discusses how to identify and break longstanding recurring painful patterns (LRPPs) that affect our emotional health. She emphasizes the synergy of Buddhist meditation and Western psychology for personal growth. The conversation touches on childhood trauma's role in shaping behaviors, the significance of self-compassion, and the transformative effects of forgiveness. With insights on mindfulness and practical tools, Weininger guides listeners toward healthier emotional responses and deeper connections.

Radhule Weininger, a clinical psychologist and meditation teacher, dives deep into the healing journey in this enlightening conversation. She explores Long-standing Recurrent Painful Patterns (LRPPs) rooted in trauma and emphasizes that true healing requires patience and self-compassion. Radhule highlights the synergy between psychological and spiritual healing, and the necessity of awareness in overcoming emotional patterns. Her unique approach combines meditation with psychotherapy, promoting transformative practices for personal growth and community support.