Phoebe Jenkins, expert in healthy habits, discusses prioritizing health for success, keeping a food journal, creating a healthy kitchen, morning rituals, and authentic living amidst a busy lifestyle.

Phoebe Jenkins, an expert in creating easy healthy habits for busy individuals, shares strategies on prioritizing health, tracking food habits, creating a healthy kitchen, and maintaining a healthy lifestyle through self-awareness and time management. She provides practical tips and resources for improving diet and overall well-being.