Peter Levine, the creator of somatic experiencing, discusses how to regulate the nervous system for stress, anxiety, and trauma. Topics include somatic experiencing practices, differences from talk therapy, overcoming fears of re-occupying the body, research supporting body awareness, and enriching lives by moving through ancient wounds. The episode also touches on facing mortality and fortifying ourselves in times of difficulty.

Peter Levine, a therapy legend, discusses trauma's impact on the body and demonstrates somatic exercises. The podcast explores gender differences in trauma handling and the importance of witnessing trauma for healing. They delve into mystical aspects of healing, working with anger, and the main tool for processing trauma.

Dr. Peter Levine, developer of Somatic Experiencing, talks about his journey as a wounded healer, emphasizing the importance of authenticity in healing. He shares about his violent childhood and how Somatic Experiencing tackles trauma 'stuck' in the body. The podcast touches on the significance of witnesses in personal experiences, attachment in trauma responses, and healing through self-love.

Dr. Peter Levine, a Somatic psychology legend, discusses trauma recovery through body-based approaches. Topics include resourcing experiences, creating safety, developing interoception, abandonment wounds, diverse perspectives in somatic work, and working with shame. Personal stories and insights on healing trauma are shared.

Exploring the origins of Somatic Experiencing and the importance of addressing trauma trapped in the body. Discussing the relationship between presence, dissociation, and trauma. Delving into transgenerational trauma and the impact of historical events on current generations. Exploring morphic fields and collective experiences. Reflecting on the limitations of drug treatments for trauma and plans for future programs.

Dr. Peter Levine, a psychologist and biophysicist, revolutionized trauma treatment with his somatic experiencing approach. He shares his personal journey through trauma that inspired his groundbreaking work. The conversation dives into the importance of bodily awareness for healing, recounts unique childhood experiences blending joy and fear, and explores how animals process trauma differently. Levine emphasizes sharing personal stories for empowerment and discusses tailored therapeutic approaches to address the complexities of PTSD, anxiety, and emotional connections.

Psychologist and trauma expert, Peter Levine, discusses healing trauma through the mind-body connection. Topics include defining trauma, breathwork exercises, active imagination, dream analysis, trauma bonds, relationship patterns, tips for healing trauma, and the role of massage in recovery.

Dr. Peter Levine, a pioneer in trauma therapy, discusses the importance of recognizing trauma in the body, intergenerational trauma patterns, and the healing power of communal support. The podcast explores somatic healing techniques, the impact of childhood trauma, the use of psychedelics in therapy, and the role of resilience in overcoming trauma.

In part 1 of our series on human performance, we looked at the limits of human potential in climbing and other sports – and how we push those limits through technology and training.In this episode, recorded at our a16z innovation summit last year, Alex talks with a16z general partner and fellow avid climber Peter Levine about the risk, fear, and preparation for his free solo of El Capitan on Yosemite. While climbing is the topic, the conversation holds many lessons for entrepreneurs, and anyone else who is attempting something that’s never been done before – from how to evaluate risk versus reward, moving into the public spotlight from stealth, removing constraints to innovate on established routes, and knowing where you can fall and where you can’t. The conversation finishes with Alex’s life philosophy of living simply and giving back, including how he donates a third of all his income to the Honnold Foundation to support solar projects in underserved communities.

Join Peter Levine, a general partner at Andreessen Horowitz specializing in infrastructure, and Martin Casado, also a general partner with a focus on infrastructure, along with Mark Cranney, head of Go-to-Market. They dive into the nuances of freemium vs. premium pricing, emphasizing the importance of defining clear boundaries in product offerings. The conversation navigates the balance between community-driven open source and profitability, explores effective sales strategies for startups, and discusses how to integrate pricing early in product development for success.