Pam Benson Owens, President and CEO of Edge of Your Seat Consulting, Inc., joins the conversation to discuss secure relating. They tackle the neuroscience of relationships, emphasizing attachment styles and the creation of safe spaces for dialogue. The discussion highlights generational trauma's impact on relationships and the significance of emotional regulation. Personal stories reveal the transformative power of self-awareness and the importance of pausing and practicing curiosity in tough conversations, enhancing emotional intelligence in a diverse society.