Nitu Bajekal

In this engaging discussion, Dr. Nitu Bajekal, a seasoned Consultant Gynaecologist and author with over 35 years in women's health, sheds light on the often-overlooked struggles women face regarding conditions like endometriosis and PCOS. She emphasizes the importance of self-advocacy and understanding your body. Lifestyle medicine's role in managing these issues is explored, along with practical tips for improving reproductive health through nutrition and lifestyle choices. Dr. Bajekal empowers listeners to take control of their health with evidence-based strategies.

Dr. Nitu Bajekal, gynaecologist and obstetrician, discusses topics like endometriosis, its prevalence, and the impact of diet and soy on it. They also talk about the oral contraceptive pill, its benefits, and risks. The podcast covers the relationship between endometriosis and fertility, as well as the link between endometriosis and irritable bowel syndrome. The guest shares insights on the female reproductive system, importance of body knowledge, and the controversy surrounding soy. They emphasize the significance of early detection and seeking help for endometriosis, along with discussing factors affecting fertility.