Join ADHD experts Nikki Kinzer and Pete Wright as they unpack their new book on planning tools. They delve into innovative concepts like "inboxing" and "workboxing" tailored for ADHD minds. The duo addresses the addictive allure of shiny new apps, advocating instead for a personalized planning system. They also tackle impulsivity in decision-making, suggesting the introduction of "friction" to enhance control. With practical strategies for inbox management and workflow optimization, Nikki and Pete offer actionable insights to transform chaotic lives into organized ones.

Chris and Nikki discuss the importance of a mid-year check-in for goals, stressing accountability and adjustments. They highlight the value of working with a coach or partner, emphasizing growth and reflection for individuals and companies.

Discussion on Niki Haley exiting the Republican race, plummeting American support for Israel among youth, and challenges facing Biden's campaign. Reflecting on shifting political dynamics towards antiwar sentiments and the need for critical evaluation of news sources.