Nikki

Join ADHD experts Nikki Kinzer and Pete Wright as they unpack their new book on planning tools. They delve into innovative concepts like "inboxing" and "workboxing" tailored for ADHD minds. The duo addresses the addictive allure of shiny new apps, advocating instead for a personalized planning system. They also tackle impulsivity in decision-making, suggesting the introduction of "friction" to enhance control. With practical strategies for inbox management and workflow optimization, Nikki and Pete offer actionable insights to transform chaotic lives into organized ones.

Chris and Nikki discuss the importance of a mid-year check-in for goals, stressing accountability and adjustments. They highlight the value of working with a coach or partner, emphasizing growth and reflection for individuals and companies.

K-Pop star Amber Liu joins Nikki & Steve to discuss the mysterious world of K-Pop, choosing music over science, and the imaginary reactions of their daughter to a casting agent. The podcast also explores the demands of the K-pop industry, life as a trainee, overcoming insecurities, transitioning from academics to STEM careers, and the creative process in music writing.