Dr. Nida Chenagtsang, Tibetan Medicine doctor, shares wisdom on meditation styles, cultural appreciation, and transformative retreat experiences. Topics include Western culture, roots exploration, Inner dialogue meditation, and essence of meditation.

Dr Nida Chenagtsang, a Buddhist teacher and doctor of Tibetan Medicine, and Justin Von Bujdoss, an author and Buddhist teacher, discuss the esoteric Dzogchen practices of trekchö and tögal, as well as the mysterious practice of dark retreat. They delve into the history, dangers, and potential benefits of dark retreat and explore themes of fixation, nationalism, translation, and spiritual trauma. The podcast covers topics such as the unique energy of Bhutan, the importance of using Sanskrit and Tibetan words, and the transformative experience of dark retreat.

Dr. Nida Chenagtsang, Tibetan doctor, discusses reincarnation, analytical meditation, and practices like lucid dreaming and dark retreats. They explore the integration of ancient and modern medical sciences, the concept of rebirth, and the benefits of dark retreats. They also discuss the connection between DNA, memories, and dreaming.