Nelson Dellis

Join champion memory athlete Nelson Dellis, author of Remember It!, as he unveils fascinating techniques to enhance your memory. Delve into the intriguing world of memory competitions and learn why memory training is crucial for everyone. Nelson debunks common memory myths and shares the powerful 'memory palace' method to remember names, tasks, and even where you parked your car. With actionable tips and creative visualization strategies, he provides tools to transform your memory skills and keep your mind sharp!

Nelson Dellis, a 5-time USA Memory Champion and world record holder in various memory categories, shares fascinating insights into memory techniques. He discusses his journey into memory competitions and reveals innovative methods like the memory palace technique. Listeners learn how emotional connections and multisensory associations enhance recall. Nelson also addresses unique strategies for those with aphantasia and highlights the significance of achieving a 'flow state' in training. His passion for improving memory also ties into raising awareness for Alzheimer's research.

Nelson Dellis, a four-time USA Memory Champion and author of "Memory Superpowers," shares his journey from having an average memory to mastering impressive techniques. He reveals that anyone can learn his skills and challenges Steve to try them out, leading to surprising results. The conversation covers the health implications of memory enhancement, particularly concerning aging and Alzheimer's. Dellis also explores fascinating memory tournaments, the effectiveness of visualization techniques, and the impact of multilingualism on memory skills.