Nancy Jane Smith

In this conversation, counselor Nancy Jane Smith sheds light on the inner critic, nicknamed the 'monger,' and its detrimental effects on our mental health. She highlights how this voice, often mistaken for motivation, can actually hinder our progress and amplify anxiety. Nancy shares valuable insights on acknowledging emotions, suggesting that even a brief 90-second reflection can create profound change. This discussion is a must-listen for anyone grappling with perfectionism, burnout, or the challenges of managing their inner dialogue.

Laura Reagan interviews Nancy Jane Smith, an expert on high functioning anxiety. They discuss the concept of high functioning anxiety, the impact of societal pressure, and the struggle to accept oneself. They explore the inner critic and the concept of the 'biggest fan'. They also provide insights on recognizing and dealing with the inner critic, and ways to decrease people-pleasing and handle emotions.

In this engaging discussion, Nancy Jane Smith, a licensed counselor specializing in high-functioning anxiety, and Ashley Gartland, a dynamic business coach, share how they revolutionize client communication using Voxer. Nancy reveals how Voxer enhances client progress with daily check-ins and thoughtful guidance, while Ashley highlights its flexibility for ongoing support without the need for constant meetings. Both experts emphasize establishing boundaries and training clients to effectively use the app, streamlining their practices and improving overall client experience.