Michael Berg and Monica Berg, co-directors of the Kabbalah Centre, dive into spiritual growth and self-discovery. They discuss how to embrace life's challenges and the importance of self-awareness in navigating emotional responses. The duo shares insights on transforming personal struggles into opportunities for growth and joy. They also reflect on the power of kindness and connection to illuminate one's true essence. Their wisdom encourages listeners to strengthen their certainty and manifest their authentic selves.

Monica Berg, international speaker and author, shares her journey of overcoming an eating disorder and empowering others to embrace their true selves. She discusses reframing limiting beliefs and helping people live a fulfilling life. Monica highlights warning signs of eating disorders and the importance of self-love. She explores how Kabbalah teachings transformed negative traits and emphasizes the need to find your voice and connect with yourself. Monica also talks about her books and desire to address social issues.