Move With Heart

Ep 102: Staying Spiritually Hungry with Monica & Michael Berg

Mar 26, 2025

Monica Berg is a Kabbalah expert and devoted mother who has navigated the challenges of raising a child with Down syndrome, while Michael Berg specializes in self-discovery through Kabbalistic teachings. They discuss how embracing discomfort can fuel personal growth and the importance of maintaining deep connections in relationships. Monica shares a poignant story about parting ways with a friend, revealing essential lessons on love and appreciation. Together, they inspire a journey towards spiritual transformation and deeper love in life's complexities.

01:09:22

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Episode guests

Michael Berg

Monica Berg

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Quick takeaways

Kabbalah offers powerful tools for self-discovery, transforming challenges into opportunities for personal growth and emotional resilience.

Embracing kindness and appreciation in relationships fosters emotional intimacy, helping couples maintain connection and avoid stagnation over time.

Recognizing emotional triggers enhances communication in partnerships, allowing for constructive dialogue and a safer environment to express feelings.

Deep dives

The Power of Spiritual Growth

Spiritual practices can significantly enhance one's understanding of life's challenges and personal growth. The speaker reflects on their journey with Kabbalah, highlighting how its teachings provided them tools to manage life’s uncertainties and emotional turmoil. They emphasize that spiritual evolution requires dedication to daily practice, which can lead to transformative insights and a deeper connection to one’s inner self. By embracing these principles, individuals can view their experiences through a more compassionate and understanding lens, ultimately fostering personal empowerment.

Intro

6min

Embracing Inner Transformation

15min

Embracing Self-Love and Growth

8min

Embracing Change and Growth in Relationships

11min

Navigating Love and Appreciation in Relationships

4min

Nurturing Love in Long-Term Relationships

21min

Transformative Relationships and Spiritual Growth

5min

In this episode, Melissa is joined by Monica and Michael Berg to dive deep into the ancient wisdom of Kabbalah and explore the powerful lessons it offers. From transforming the way we view the world to sparking deep internal growth, they discuss how Kabbalah provides a path to self-discovery and personal transformation. Monica shares a deeply personal story about a time when her best friend told her they needed to part ways—and the invaluable lessons that emerged from this moment of reflection. They also talk about how raising a child with Down syndrome has strengthened their relationship as both a couple and a family, teaching them the true meaning of love, growth, and appreciation. Monica and Michael share insights on how love can continue to grow with time, and why uncomfortable conversations are often the ones that reveal the most. This episode reminds us that every experience, every challenge, is a gift and through inviting us to love more deeply, we can step into the highest version of ourselves.

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Move With Heart

Ep 102: Staying Spiritually Hungry with Monica & Michael Berg

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

The Power of Spiritual Growth

Navigating Relationships with Kindness

Facing Life's Challenges

Understanding Emotional Triggers

Cultivating a Lifelong Learning Mindset

Remember Everything You Learn from Podcasts