Move With Heart Ep 102: Staying Spiritually Hungry with Monica & Michael Berg
Mar 26, 2025
Monica Berg is a Kabbalah expert and devoted mother who has navigated the challenges of raising a child with Down syndrome, while Michael Berg specializes in self-discovery through Kabbalistic teachings. They discuss how embracing discomfort can fuel personal growth and the importance of maintaining deep connections in relationships. Monica shares a poignant story about parting ways with a friend, revealing essential lessons on love and appreciation. Together, they inspire a journey towards spiritual transformation and deeper love in life's complexities.
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Four-Step Formula for Challenges
- When facing a challenge, view it as an opportunity and embrace the present moment.
- Remember your inner strength and ask for guidance, surrendering control.
The Gift of a Lost Friendship
- Monica Berg shares a story about her best friend of 20 years ending their friendship abruptly.
- Despite the pain, Monica chose kindness and eventually discovered the experience led her to her purpose of teaching.
Finding Gifts in Unexpected Challenges
- The Bergs share how their son's Down syndrome diagnosis initially brought anxiety and shame.
- It ultimately strengthened their bond and taught them profound lessons about love, growth, and appreciation.