Mitchell Greene
A professional with expertise in performance anxiety and self-doubt management.
Best podcasts with Mitchell Greene
Ranked by the Snipd community
4 snips
Sep 10, 2024 • 24min
92. Achieving your best: Goal-setting secrets from sports psychology
In this engaging conversation, Dr. Mitchell Greene, a sports psychology expert, shares insights on goal-setting and mental resilience. He explains how to balance performance pressures with self-support. The discussion includes powerful lessons from athletes like Roger Federer and Kobe Bryant, emphasizing the importance of managing mental chatter and avoiding perfectionism. Greene highlights the value of process-oriented goals and the critical role of emotional resilience for success. Tune in for actionable strategies to find joy and meaning in your pursuits!
Dec 20, 2023 • 23min
87. How to perform your best when it matters most
Dr. Mitchell Greene, an expert in performance anxiety and self-doubt management, shares invaluable insights on tackling mental chatter. He discusses how many experience crippling self-doubt in high-pressure situations and offers strategies to overcome it. Discover the pitfalls of forced positivity, the importance of self-acceptance, and the power of shifting focus from hypothetical worries to the present. Greene also emphasizes embracing negative thoughts to enhance performance and reconnect with authentic joy.
