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Mirna Valerio

Ultramarathon runner and advocate for body inclusivity and diversity in the outdoors.

Top 3 podcasts with Mirna Valerio

Ranked by the Snipd community
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Nov 7, 2023 • 37min

The strength we seek is all around us, by Mirna Valerio

Mirna Valerio, author, advocate, and runner, shares her journey of finding inner strength and taking action. She contemplates a career leap, overcomes fear during a thunderstorm, and experiences the freedom of running with support. The podcast explores embracing all emotions and reflects on the power of awareness.
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Dec 31, 2020 • 1h 57min

Best Of 2020: Part Three: The Rich Roll Podcast

This compelling collection features insightful conversations with notable figures like Erin Brockovich, an environmental crusader known for her fight against water contamination, and Matthew McConaughey, an Oscar-winning actor sharing his philosophical life views. Shane Parrish digs into decision-making, while Chris Mosier raises awareness on transgender inclusion in sports. Hakim Tafari discusses personal growth, and Mirna Valerio advocates for body diversity in outdoor activities. Together, they tackle themes of resilience, advocacy, and the quest for self-love.
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Aug 3, 2020 • 1h 55min

Mirna Valerio: Shattering Stereotypes, Redefining Running & Confronting Racism in The Outdoors

Mirna Valerio, a trailblazing endurance athlete and diversity educator, challenges typical stereotypes of runners with her incredible story. She discusses the journey of embracing body inclusivity in sports, tackling everyday racism in the outdoors, and the importance of self-reflection in fighting biases. Mirna also shares her transition from educator to professional athlete, highlighting her aspirations despite setbacks like injuries. Her mission centers around empowering all individuals to own their identities and create meaningful change in the athletic community.