Millie Mackintosh, a former star of Made in Chelsea, candidly shares her journey after a late ADHD diagnosis. She discusses early feelings of being different and the challenges faced in her teenage years, including the impact of impulsivity. Millie opens up about her decision to become alcohol-free, reflecting on how alcohol had been a coping mechanism for anxiety. The conversation also touches on navigating public criticism and the emotional toll of rejection sensitivity, emphasizing the importance of self-compassion and understanding in her healing journey.

In this engaging podcast, Millie Mackintosh opens up about her struggles with anxiety, from panic attacks during Made in Chelsea days to navigating social media judgment. She discusses pre and postnatal anxiety, the pressure of online scrutiny, and managing IBS. With her second baby on the way, Millie's vulnerability and honesty shine through as she shares her journey with anxiety.