Mike Christensen
TEAM therapist from Canada. He overcame his own feelings of failure, betrayal, bitterness and hopelessness in his early career through TEAM therapy.
Top 3 podcasts with Mike Christensen
Ranked by the Snipd community
6 snips
Oct 2, 2024 • 1h 47min
#13 - Mike Christensen on Leveraging Thinking To Your Advantage
Mike Christensen, Director of Professional Development at the Feeling Good Institute, shares his expertise in cognitive behavioral therapy (CBT). He explores how our thoughts shape our feelings and actions, highlighting the difference between CBT and mere positive thinking. Mike discusses the powerful TEAM approach to therapy, emphasizing empathy and measuring outcomes. He also shares techniques for overcoming resistance to change, the benefits of deliberate practice for personal growth, and how to frame challenges as opportunities for success.
Sep 1, 2025 • 55min
464: Hopelessness: A New Approach
Mike Christensen, a Canadian TEAM therapist, shares his inspiring personal journey from feelings of betrayal and hopelessness to helping others navigate the same struggles. He explores innovative approaches to treating hopelessness, emphasizing the need for empathy and understanding rather than quick fixes. The conversation delves into the significance of vulnerability in therapy and celebrates failure as a catalyst for growth. Mike's insights about authenticity and connection highlight how embracing one's imperfections can lead to a more fulfilling life.
Nov 7, 2023 • 1h 13min
"I'm Busy, Exhausted, and Stuck with a Long List. How Do I NOT Feel Like a Failure?" -- ARISE Member Training with Mike Christensen [Episode 219]
Cognitive behavioral therapist, Mike Christensen, introduces the benefits of Team CBT and shares tips for managing emotions. Natalie discusses feeling overwhelmed and stuck with a long to-do list. They also explore worries about the future and identify self-defeating beliefs. The importance of embracing limitations and honoring beliefs is discussed. The podcast concludes with reflections on insights and hope for the community.
