Michaeleen Doucleff, an advocate for better parenting, discusses TEAM Parenting principles to foster resilience in kids. She explores the impact of technology on parenting, different cultural approaches, and the importance of autonomy and delaying technology exposure for children's development.

Rosy had a packed schedule of lunches, meet-ups and activities - and she was only three.  Mom Michaeleen Doucleff felt she couldn't waste a second of her daughter's time. Rosy needed to be constantly lectured and stimulated if she was going to reach the Ivy League.  This style of parenting was exhausting both mother and daughter, until Michaeleen found that not everyone approaches child-rearing in this way. She tells Dr Laurie Santos how she forged a happier and more relaxed relationship with Rosy - that benefited them both.   Formed Stanford dean Julie Lythcott-Haims explores how "overparenting" has taken hold in recent decades and why it needs to be challenged.    Further reading: Michaeleen Doucleff - Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy Helpful Humans.   Malcolm Harris - Kids These Days: Human Capital and the Making of Millennials  Julie Lythcott-Haims - How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success. See omnystudio.com/listener for privacy information.

Discover unique parenting strategies from indigenous communities like the Maya, Inuit, and Hadzabe that focus on cooperation and trust. Learn about emotional regulation techniques and the importance of personalized guidance in raising children. Explore the shift towards collaboration in parenting and the impact of cultural practices on shaping happy, helpful little humans.

Michaeleen Doucleff, a science correspondent known for her insightful reporting on mental health, delves into the psychological impact of social media on teenagers. The conversation reveals alarming statistics: since 2009, daily social media usage among teens skyrocketed from 50% to 95%, contributing to rising rates of depression and anxiety. Doucleff explores how smartphones have transformed teen interactions, leading to issues like sleep deprivation and self-harm. She emphasizes the need for parental guidance in navigating this digital landscape.

Explore transformative parenting with Michaeleen Doucleff, NPR science journalist and author of Hunt, Gather, Parent. Discussing cooperative dynamics, Michaeleen shares insights on nurturing relationships and avoiding conflict. Challenge conventional thinking about yelling at children and learn the power of calmness. Discover the impact of storytelling on communication and strategies for handling misbehaving children. Embrace teaching kids to think for themselves and the importance of spending time outside.

The phenomenon of zoonotic spillover — of viruses jumping from animals to people — is incredibly common. The question is: which one will start the next pandemic? NPR science desk correspondent Michaeleen Doucleff brings us her reporting on Influenza D, an emerging virus spreading among cows and other livestock in the United States.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

This week, the American Psychological Association issued its first-of-kind guidelines for parents to increase protection for children online. It comes at a time of rising rates of depression and anxiety among teens.This episode, NPR science correspondent Michaeleen Doucleff looks into the data on how that seismic change has shifted the mental health of teenagers. In her reporting, she found that the seismic shift of smartphones and social media has re-defined how teens socialize, communicate and even sleep.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Have you ever known you're dreaming while you're asleep? Our guests try practices to help induce lucid dreams, and we hear what they can teach us about consciousness. Link to episode transcript: https://tinyurl.com/y4z8suca Episode summary: How do you know you’re awake? Are you sure? Practicing lucid dreaming means taking a step back to question your very consciousness — throughout your day, and even when you’re asleep. It’s no wonder lucid dreaming is associated with mindfulness. In this episode, journalists Marylee Williams and Michaeleen Doucleff try a practice to induce lucid dreaming, and researcher Benjamin Baird explains what lucid dreaming is teaching scientists about consciousness, plus how it might benefit our well-being. Lucid dreaming appears to help foster creativity and can boost your mood when you wake up. Try Lucid Dreaming There are a few different ways to induce lucid dreams. All of them take time and practice. Find a brief summary below and more information at this link: https://tinyurl.com/2m86pw7p (i) Reality Testing (RT), a technique that involves checking your environment several times a day to see whether or not you’re dreaming; (iii) MILD, a technique that involves waking up after five hours of sleep and then developing the intention to remember that you are dreaming before returning to sleep, by repeating the phrase ‘The next time I’m dreaming, I will remember that I’m dreaming;’ you also imagine yourself in a lucid dream; (iv) SSILD, a technique that involves waking up after five hours of sleep and then repeatedly focusing your attention on visual, auditory, and physical sensations for 20 seconds each before returning to sleep; this technique is similar to mindfulness meditation but involved repeatedly shifting your focus; More Resources: Lucid Dreaming FAQ by The Lucidity Institute: https://tinyurl.com/2m86pw7p Lucid Dreaming at TEDx: https://tinyurl.com/ywkymhs2 Learn about the cognitive neuroscience of lucid dreaming from today’s expert Benjamin Baird: https://tinyurl.com/mr3anzer More sleep resources from The Greater Good Science Center: Why Your Brain Needs to Dream: https://tinyurl.com/yc3makhp The Influence of Dreams: https://tinyurl.com/p6cfh8n4 How Mindfulness Improves Sleep: https://tinyurl.com/39tk85m9 Your Sleep Tonight Changes How You React to Stress Tomorrow: https://tinyurl.com/2p8zvbjz Dear Christine: Why Can’t I Sleep? https://tinyurl.com/yb88a5z6 Today’s guests: Michaeleen Doucleff f is a science reporter for NPR and author of the book Hunt, Gather, Parent. Check out her reporting: https://tinyurl.com/5de2kyt7 Read her book: https://michaeleendoucleff.com/ Follow Michaeleen on Twitter: https://twitter.com/FoodieScience Mary Lee Williams is an editor and producer on a morning news show in Pittsburgh, Pennsylvania Check out her website: http://www.maryleewill.com/about Follow on Twitter: https://twitter.com/marylee_will Benjamin Baird is a Research Assistant Professor at The University of Texas at Austin, where he focuses on consciousness, including lucid dreaming. Check out Dr. Baird’s website: https://www.benjaminbaird.org/ Tell us about your experiences and struggles with lucid dreams by emailing us at happinesspod@berkeley.edu or using the hashtag #happinesspod. Help us share The Science of Happiness OR HB! Leave us a 5-star review and copy and share this link: pod.link/1340505607

The Department of Energy has a new report which concludes with "low confidence" that the COVID-19 virus could have originated from a lab in Wuhan, China. The news was first reported by the Wall Street Journal report. Scientists say the evidence continues to strongly support a wildlife origin. The attempt to figure out the truth continues to have big implications across public health and both domestic and international politics. This episode: political correspondent Susan Davis, White House correspondent Tamara Keith, science correspondent Michaeleen Doucleff, and national security correspondent Greg Myre.This episode was produced by Elena Moore and Casey Morell. It was edited by Eric McDaniel. Our executive producer is Muthoni Muturi. Research and fact-checking by Devin Speak.Unlock access to this and other bonus content by supporting The NPR Politics Podcast+. Sign up via Apple Podcasts or at plus.npr.org. Giveaway: npr.org/politicsplusgiveaway Connect:Email the show at nprpolitics@npr.orgJoin the NPR Politics Podcast Facebook Group.Subscribe to the NPR Politics Newsletter.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

This episode is available to everyone, though on some platforms there may be a short delay in availability between the version for subscribers (which is sponsor-free) and non-subscribers (which includes sponsor interruptions). Thank you for your patience! The Department of Health and Human Services' declaration Thursday means the federal government can use additional resources in trying to combat the spread of monkeypox, of which there are more than 7,500 cases in the United States. But, what exactly is monkeypox, and who is most at risk of contracting it? And with vaccination rollouts moving slowly, is there a concern the country has not fully learned from mistakes made in the initial days of the COVID-19 pandemic? This episode: White House correspondents Asma Khalid and Franco Ordoñez, and science correspondent Michaeleen Doucleff.Learn more about upcoming live shows of The NPR Politics Podcast at nprpresents.org.Support the show and unlock sponsor-free listening with a subscription to The NPR Politics Podcast Plus. Learn more at plus.npr.org/politics Connect:Email the show at nprpolitics@npr.orgJoin the NPR Politics Podcast Facebook Group.Subscribe to the NPR Politics Newsletter.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy