Michael Smoak

Host of the HigherUp Podcast, focusing on easily implementable health and wellness advice. Shares concepts and principles in digestible, actionable steps.

Best podcasts with Michael Smoak

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Mar 17, 2025 • 1h 2min

#390 Michael Smoak (@HigherUpWellness): Health Is Simpler Than You Think

Michael Smoak, a fitness coach and content creator, shares his journey from corporate life to health advocacy. He breaks down common health myths, emphasizing that fitness leads to confidence and mental clarity. Michael discusses the pivotal role of faith during personal hardships, the impact of social media on wellness, and the vibrant health culture in Austin. He also introduces a unique 60-second public speaking challenge, focusing on the power of authenticity and discipline in taking control of one's health journey.